HEALTHY

HOW TO GET RID OF TOOTH DECAY AND CAVITIES NATURALLY!

I believe that remineralization should be the first line of defense against tooth decay after cavity prevention. This not only involves eating the right diet to support remineralization, but also taking any supplements necessary to improve dental health and staying informed about current dental health research and best practices. But, why do we get cavities? […]

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HEALTHY

YOU NEED TO EAT THIS IF YOU HAVE HAIR LOSS, BRITTLE NAILS OR YOU’RE NOT SLEEPING

The adrenal glands are of high importance for the entire body. These small layered glands reside on top of your kidneys. In fact, they are important for healthy kidney function and the production of hormones – particularly stress hormones and sex hormones (estrogen and testosterone). The adrenal glands release several hormones, like steroids and adrenaline. […]

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